Golden Ager Yoga

Golden Ager Yoga

Golden Ager Yoga: Is yoga meant only for the young? Can the elderly also do yoga asanas? Yoga refreshes your mind and spirit. Tones your body. Keeps your internal organs and hormonal system in balance. All the more reason for people of all ages to do yoga. In fact, yoga asanas are one of the few physical exercises you can continue doing as you age. As age progresses, it is more important to focus on HOW YOU DO rather than how much you do.

GOLDEN AGER YOGA

ABOUT US

Work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive.

Golden Ager

Housing Project Visits

Marathon For Seniors

Musical Nights

Health Check

Religious Katha's

Designs & Creative

Logo Designing

Corporate Stationery

Advertisement's

Web Designing CD

Exhibitions and Events

Contacts

  • Haware Estate Building, Ghoudbunder Road, Thane West, - 400607
  • +91 8080382475
  • +91 8169915820
  • vikaran@theone-goldenager.com